Fitness, Health, Self-care

7 things I miss about running

Running is not going well lately. Oh so many things just aren't right. The origin of my current struggles is injury-related. Basically, I did too much in RED January I think. But even that was on the back of a rather disappointing 2022 of running (especially in comparison with 2021). However, as I try to… Continue reading 7 things I miss about running

Children, Health

Coping with migraines in children

Last autumn I wrote about my experiences with migraines as an adult. However, small boy has also been suffering with classic childhood migraines since he was about 4 and a half. Before I go further, I want to be absolutely clear that I'm not a medical professional and our experiences shouldn't guide you in responding… Continue reading Coping with migraines in children

Family, Health, Writing

A litany of injuries

We're all a mess Everything hurts Nobody sleeps Bodily comfort is for the lucky Large boy has been writing couplets and sets for a rap at school. I think he'd be utterly horrified with my spontaneous attempt at letting out my frustrations with our physical defects through the medium of Sunday morning poetry. Well, himself… Continue reading A litany of injuries

home working set up, two monitors, laptop, printer, lots of mess, water bottle and jumper
Family, Self-care, Work

Dilemma Resolved

This is a work post. I don't post about work very much because, well, it's generally pretty boring to people outside of my domain. I mean, seriously, I work in software, duller than dull right? Most people think software development is as obscure and highly technical as chemistry (doh, PhD chemist here too, double trouble).… Continue reading Dilemma Resolved

Fitness, Self-care

Plank Challenge Time

I've come back from holiday (did I mention we went on holiday? we left the country and everything! I mighthavebeengoingon aboutthata bit, sorry) having eaten all the cheese and ice cream and chocolate. This means that running is hard again (because I only did a tiny bit while away, despite my best intentions) and my… Continue reading Plank Challenge Time

Self-care, Work

Love Thyself

This isn't going to become a regular thing, long-time readers have probably picked up that I (we) am (are) not religious in the slightest. That doesn't mean that I don't think the bible or any other religious text of any denomination or faith don't have value, truth, or wisdom. They absolutely do. So, here goes.… Continue reading Love Thyself

The smelly socks family's feet
Fitness, Health

Outdoors etiquette

Some of the content in this post was originally published in April 2020, Lockdown exercise etiquette. Back then I was a learner runner, but already I'd noticed some strange behaviour when sharing roads and footpaths with other people. Since then I've had innumerable negative encounters as well as many positive ones. The UK highway code… Continue reading Outdoors etiquette