home working set up, two monitors, laptop, printer, lots of mess, water bottle and jumper
Family, Self-care, Work

Dilemma Resolved

This is a work post. I don't post about work very much because, well, it's generally pretty boring to people outside of my domain. I mean, seriously, I work in software, duller than dull right? Most people think software development is as obscure and highly technical as chemistry (doh, PhD chemist here too, double trouble).… Continue reading Dilemma Resolved

Fitness, Self-care

Plank Challenge Time

I've come back from holiday (did I mention we went on holiday? we left the country and everything! I mighthavebeengoingon aboutthata bit, sorry) having eaten all the cheese and ice cream and chocolate. This means that running is hard again (because I only did a tiny bit while away, despite my best intentions) and my… Continue reading Plank Challenge Time

Self-care, Work

Love Thyself

This isn't going to become a regular thing, long-time readers have probably picked up that I (we) am (are) not religious in the slightest. That doesn't mean that I don't think the bible or any other religious text of any denomination or faith don't have value, truth, or wisdom. They absolutely do. So, here goes.… Continue reading Love Thyself

The smelly socks family's feet
Fitness, Health

Outdoors etiquette

Some of the content in this post was originally published in April 2020, Lockdown exercise etiquette. Back then I was a learner runner, but already I'd noticed some strange behaviour when sharing roads and footpaths with other people. Since then I've had innumerable negative encounters as well as many positive ones. The UK highway code… Continue reading Outdoors etiquette

Fitness, Health

You know you’ve got the running bug when… Part III

I might have mentioned it before, maybe more than once? (see Part I and Part II) I have the running bug. It's gone from a minor ailment, to a chronic condition and is now really quite serious. On top of all the previous symptoms, here are some more. 1. You read What I Talk About… Continue reading You know you’ve got the running bug when… Part III