Fitness, Health, Self-care

5 Reasons not to go running

I recently wrote a post about 6 reasons to get into running. The lovely One Dot Short of a Smarties Box pointed out that I made it sound like "those of us in the latter category have some puzzling glitch that needs to be fixed". Sorry! So here's a list of reasons not to go… Continue reading 5 Reasons not to go running

Fitness, Health, Uncategorized

6 Reasons to Get into Running

I was out running and thinking about why I run, about why other people run and why they might not want to. If you're in that last category, maybe these reasons will inspire you. 1. Outrun others when the zombie apocalypse comes Or outrun any other disaster. Indeed, I have a couple of tee shirts… Continue reading 6 Reasons to Get into Running

The smelly socks family's feet
Fitness, Health

Outdoors etiquette

Some of the content in this post was originally published in April 2020, Lockdown exercise etiquette. Back then I was a learner runner, but already I'd noticed some strange behaviour when sharing roads and footpaths with other people. Since then I've had innumerable negative encounters as well as many positive ones. The UK highway code… Continue reading Outdoors etiquette

Fitness, Health

You know you’ve got the running bug when… Part III

I might have mentioned it before, maybe more than once? (see Part I and Part II) I have the running bug. It's gone from a minor ailment, to a chronic condition and is now really quite serious. On top of all the previous symptoms, here are some more. 1. You read What I Talk About… Continue reading You know you’ve got the running bug when… Part III